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یه آسمون آبی - ۶ عادت بد که باعث نفخ شکم می شود

۶ عادت بد که باعث نفخ شکم می شود

یکشنبه 16 آبان 1395 06:29 ب.ظ

 

“نفخ شکم”، موجب پیر به نظر رسیدن و معذب شدن می شود. با ایجاد تغییرات ساده در شیوه زندگیتان می توانید به مبارزه با نفخ شکم بروید. در این مقاله به برخی اقدامات پیشگیرانه می پردازیم تا از شر این درد در زندگیتان خلاص شوید. ۱. کُند باشید با سرعت غذا خوردن باعث نفخ شکم

نوشته ۶ عادت بد که باعث نفخ شکم می شود اولین بار در زوم تک پدیدار شد.


 
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